6258 North W st, Pensacola, FL, 32505
Step 1: Check out our transformation process above and see if we'd be a great fit for you.
Step 2: Click the button below to claim your FREE SCAN Voucher.
Step 3: We'll give you a call to schedule your first class!
L&D literally, with no exaggeration, changed my life! I took a leap of courage and enrolled into the 6 week fitness program. The entire process was easy to follow and efficient. The team and members shower you with encouragement and hold you accountable unlike any other program I've seen.
Seriously, as long as you have the drive and will to put in the work, you WILL succeed. They provide every tool you could possibly need and more. I lost 2 inches off all of my measurements, lost 11lbs, and gained a huge amount of confidence in just the first 6 weeks.
I loved the program, the mission, and the people so much that I continued training here after the 6 week program. I cannot express my gratitude enough to David, Landell, RicShon, and everyone else part of this beautiful community. If you have been considering reaching out or have been looking to finally make that change, look no further than here at L&D fitness!
Going to L&D has been one of the best decisions I’ve made in my health journey. I started their 6 week transformation challenge and it has exceeded all of my expectations!
From the consultation to the nutrition, accountability, and workouts i’ve felt so seen, heard, and valued. Coming into the challenge I was two months postpartum and was super nervous to work out. My confidence was very low and I didn’t have a lot of muscle strength.
From the very first day, I was welcomed by name and have felt championed throughout my whole process. For the first time, I feel myself becoming stronger, more empowered, and excited to work out! L&D is a one-of-a-kind gem/gym! I cant wait to continue my journey with them!
This place saved my life. After trying several gyms, different bootcamps, membership this and that, I FINALLY FOUND HOME HERE!
David and his team make the best out of every session. When I say this placed saved my life I mean that to the extreme. Eating and meal prepping is personalized to ME! Scheduling personal training sessions is personalized to MY schedule! Work outs are prepared and well thought of revolving MY body, MY wishes, and MY long term goals! David and his entire team... EVEN KNOW MY NAME!!
The care you receive, the personalization you see and the love you feel from the team and from the results of the work YOU put in are only a few reasons why I stay and trust the process that L & D have created.
They put YOUR WANTS AND WISHES into real life results! Thanks David for going on this journey with me and believing that I could get to my pre-baby weight!